
Shakes
Best for daily meal-replacement
Have you heard of golden milk? It’s a magical, golden elixir made with one of the most well-studied and revered spices in the world — turmeric. Turmeric is known for its natural anti-inflammatory properties, and many clinical studies suggest it may be able to help treat a wide range of conditions. Finished off with a dusting of cinnamon, this health-boosting golden milk shake recipe contains the benefits of Muniq’s powerful resistant starch fibers, and scores a 10/10 for taste and beauty.
In India, golden milk has been enjoyed for centuries, and it’s recently been gaining popularity worldwide. A huge shoutout to Muniq Lifer community member Fatanah for the inspiration for this recipe.
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Instructions: